King Pathways: ADHD Life in Real Time
ADHD life as it’s actually happening. I talk about the wins, the mess, and the moments of clarity in between. I’m Teneka King, ADHD life coach and professional organizer, and founder of King Pathways. In each short episode, I share honest reflections and practical tools to bring more clarity, calm, and confidence to everyday life, all in 10 minutes or less.
💻 Learn more at KingPathways.com
Podcasting since 2025 • 22 episodes
King Pathways: ADHD Life in Real Time
Latest Episodes
EP 22 - Faith, Balance, and Reframing Old Beliefs
In this Faith Friday episode, I reflect on faith, balance, and the quiet work of reframing old beliefs when life doesn’t go as planned.
•
Episode 22
•
4:58
EP 21 - Rethinking Hyperfocus: What It Gives and What It Costs
Hyperfocus is often labeled as either a strength or a problem, but the truth is more nuanced. In this episode, I reflect on a real-life moment from Episode 20 and explore how understanding both the value and the cost of hyperfocus can change th...
•
Episode 21
•
7:24
EP 20 - When Hyperfocus Takes Over
A real-life look at hyperfocus and how it can drain energy.
•
Episode 20
•
5:32